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Carl Bromwich 13x500m/r row

6,500

Meters

29:01.5

Time

2:13.9

Pace

382

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,500
Overall Time29:01.5
Average Watts146
Calories Per Hour789
Stroke Rate25
Stroke Count736
Drag Factor109

August 30, 2021 20:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:01.5 6,500 2:13.9 146 789 25 129
2:10.4 500 2:10.4 158 828 24 124
2:06.9 500 2:06.9 171 879 26 128
2:09.7 500 2:09.7 160 832 25 127
2:08.9 500 2:08.9 163 837 26 132
2:10.7 500 2:10.7 157 826 26 131
2:14.8 500 2:14.8 143 774 25 125
2:13.8 500 2:13.8 146 780 25 126
2:12.6 500 2:12.6 150 814 27 134
2:16.6 500 2:16.6 137 764 25 131
2:14.2 500 2:14.2 145 777 26 133
2:16.8 500 2:16.8 137 763 25 132
2:17.4 500 2:17.4 135 759 25 132
2:28.8 500 2:28.8 106 653 23 127

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Workout Graph

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