Carl Bromwich 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 114 |
September 01, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 20 | 133 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 | 132 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 19 | 134 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 | 133 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 133 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 134 |
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Workout Graph
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