Carl Bromwich 5:18 row
891m
Meters
5:18.4
Time
2:58.6
Pace
45
Calories
100
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 19 |
Stroke Count | 105 |
Drag Factor | 109 |
September 06, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:18.4 | 891m | 2:58.6 | 61 | 511 | 19 | 100 |
5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 101 |
5:18.4 | 46m | 3:20.0 | 44 | 450 | 16 | 100 |
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Workout Graph
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