Carl Bromwich 5:18 row

891m

Meters

5:18.4

Time

2:58.6

Pace

45

Calories

100

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate19
Stroke Count105
Drag Factor109

September 06, 2021 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.4 891m 2:58.6 61 511 19 100
5:00.0 846m 2:57.3 63 516 20 101
5:18.4 46m 3:20.0 44 450 16 100

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Workout Graph

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