Carl Bromwich 7500m row
7,500m
Meters
32:48.3
Time
2:11.2
Pace
454
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 111 |
September 06, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.3 | 7,500m | 2:11.2 | 155 | 833 | 23 | 136 |
| 6:26.4 | 1,500m | 2:08.8 | 164 | 863 | 23 | 133 |
| 6:27.5 | 3,000m | 2:09.1 | 162 | 858 | 24 | 137 |
| 6:34.0 | 4,500m | 2:11.3 | 155 | 831 | 24 | 137 |
| 6:38.7 | 6,000m | 2:12.9 | 149 | 813 | 24 | 139 |
| 6:41.7 | 7,500m | 2:13.9 | 146 | 801 | 24 | 137 |
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Workout Graph
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