Carl Bromwich 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 119 |
September 08, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 21 | 137 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 132 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 132 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 133 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 133 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 156 |
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Workout Graph
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