Carl Bromwich 30:00 row
6,896
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 120 |
September 12, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,896 | 2:10.5 | 157 | 841 | 22 | 137 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 132 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 | 132 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 22 | 130 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 | 132 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 | 159 |
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Workout Graph
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