Carl Bromwich 7:13 row
1,207m
Meters
7:13.7
Time
2:59.6
Pace
60
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 120 |
September 13, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,207m | 2:59.6 | 60 | 507 | 20 | 103 |
| 7:13.7 | 854m | 4:13.9 | 21 | 373 | 20 | 103 |
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Workout Graph
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