Carl Bromwich 10000m row
10,000m
Meters
45:32.7
Time
2:16.6
Pace
587
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 121 |
September 13, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.7 | 10,000m | 2:16.6 | 137 | 772 | 21 | 137 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 19 | 133 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 22 | 132 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 22 | 133 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 22 | 130 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 25 | 160 |
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Workout Graph
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