Carl Bromwich 5:04 row
758m
Meters
5:04.3
Time
3:20.7
Pace
37
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 131 |
September 21, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 758m | 3:20.7 | 43 | 448 | 16 | 100 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 17 | 100 |
| 5:04.3 | 9m | 3:58.8 | 26 | 388 | 100 |
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Workout Graph
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