Carl Bromwich 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 119 |
September 22, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 21 | 132 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 131 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 134 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 129 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 134 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 | 135 |
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Workout Graph
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