Carl Bromwich 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 119 |
September 23, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 24 | 145 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 143 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 130 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 149 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 145 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 158 |
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Workout Graph
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