Carl Bromwich 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 120 |
September 28, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 18 | 125 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 | 124 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 126 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 125 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 | 127 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 125 |
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Workout Graph
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