Carl Bromwich 12:00 row
2,969m
Meters
12:00.0
Time
2:01.2
Pace
193
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 121 |
September 30, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 28 | 145 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 27 | 140 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | 139 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | 146 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 | 155 |
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Workout Graph
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