Carl Bromwich 7:28 row
1,207m
Meters
7:28.5
Time
3:05.7
Pace
60
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 119 |
October 04, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,207m | 3:05.7 | 55 | 487 | 20 | 107 |
| 7:28.5 | 824m | 4:32.1 | 17 | 359 | 20 | 107 |
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Workout Graph
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