Carl Bromwich 50:14 row
11,124m
Meters
50:14.7
Time
2:15.5
Pace
652
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 122 |
October 06, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.7 | 11,124m | 2:15.5 | 141 | 784 | 23 | 125 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 113 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 117 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 125 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 122 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 129 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 130 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 128 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 129 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 131 |
| 50:14.7 | 1,095m | 2:23.6 | 118 | 705 | 23 | 129 |
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Workout Graph
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