Carl Bromwich 4:13 row
606m
Meters
4:13.0
Time
3:28.7
Pace
30
Calories
100
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 111 |
October 12, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 606m | 3:28.7 | 38 | 432 | 18 | 100 |
| 4:13.0 | 607m | 3:28.4 | 39 | 433 | 18 | 100 |
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Workout Graph
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