Carl Bromwich 10000m row
10,000m
Meters
42:28.1
Time
2:07.4
Pace
623
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 112 |
October 12, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.1 | 10,000m | 2:07.4 | 169 | 882 | 23 | 143 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 22 | 123 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 24 | 141 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 26 | 154 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 24 | 151 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 22 | 147 |
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Workout Graph
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