Carl Bromwich 21:58 row
5,023m
Meters
21:58.6
Time
2:11.2
Pace
302
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 110 |
October 17, 2021 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,023m | 2:11.2 | 155 | 832 | 24 | 130 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 126 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 130 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 135 |
| 21:58.6 | 1,126m | 3:05.8 | 54 | 487 | 25 | 129 |
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Workout Graph
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