Carl Bromwich 1:00:00 row
13,809
Meters
1:00:00.0
Time
2:10.3
Pace
839
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 112 |
October 18, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,809 | 2:10.3 | 158 | 839 | 839 | 22 | 132 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 121 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 127 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 131 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 | 129 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 133 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 133 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 129 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 130 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 130 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 131 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 142 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 27 | 155 |
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Workout Graph
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