Carl Bromwich 25:13 row
5,558m
Meters
25:13.2
Time
2:16.1
Pace
325
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 113 |
October 20, 2021 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.2 | 5,558m | 2:16.1 | 139 | 777 | 17 | 126 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 118 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 124 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 129 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 131 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 131 |
| 25:13.2 | 29m | 3:47.5 | 30 | 402 | 9 | 128 |
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Workout Graph
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