Carl Bromwich 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 111 |
October 21, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 26 | 138 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 | 129 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 26 | 121 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 137 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 148 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 | 158 |
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Workout Graph
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