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Carl Bromwich 10000m row

10,000m

Meters

42:52.6

Time

2:08.6

Pace

603

Calories

135

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate21
Stroke Count920
Drag Factor112

October 26, 2021 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:52.6 10,000m 2:08.6 164 865 21 135
1:04.8 250m 2:09.6 161 853 20 107
1:04.0 500m 2:08.0 167 874 20 122
1:04.7 750m 2:09.4 162 855 19 120
1:05.0 1,000m 2:10.0 159 848 20 118
1:04.8 1,250m 2:09.6 161 853 19 123
1:04.7 1,500m 2:09.4 162 855 20 124
1:04.9 1,750m 2:09.8 160 850 19 125
1:04.4 2,000m 2:08.8 164 863 20 127
1:04.5 2,250m 2:09.0 163 861 20 128
1:04.0 2,500m 2:08.0 167 874 20 131
1:04.7 2,750m 2:09.4 162 855 19 131
1:04.1 3,000m 2:08.2 166 871 21 132
1:04.8 3,250m 2:09.6 161 853 19 131
1:04.6 3,500m 2:09.2 162 858 19 133
1:04.8 3,750m 2:09.6 161 853 20 132
1:05.2 4,000m 2:10.4 158 843 20 132
1:05.4 4,250m 2:10.8 156 838 20 133
1:05.1 4,500m 2:10.2 159 845 20 132
1:05.8 4,750m 2:11.6 154 828 19 133
1:05.5 5,000m 2:11.0 156 835 20 134
1:05.6 5,250m 2:11.2 155 833 20 133
1:06.3 5,500m 2:12.6 150 816 20 132
1:06.1 5,750m 2:12.2 151 821 20 133
1:06.6 6,000m 2:13.2 148 809 20 133
1:06.4 6,250m 2:12.8 149 814 20 132
1:06.9 6,500m 2:13.8 146 802 20 132
1:06.9 6,750m 2:13.8 146 802 20 132
1:06.7 7,000m 2:13.4 147 807 20 133
1:07.1 7,250m 2:14.2 145 798 19 134
1:06.8 7,500m 2:13.6 147 805 20 132
1:01.7 7,750m 2:03.4 186 941 26 144
1:02.0 8,000m 2:04.0 184 931 25 148
1:00.8 8,250m 2:01.6 195 969 27 151
1:01.2 8,500m 2:02.4 191 956 25 153
1:01.2 8,750m 2:02.4 191 956 26 154
1:01.7 9,000m 2:03.4 186 941 26 153
1:02.2 9,250m 2:04.4 182 925 26 154
1:02.1 9,500m 2:04.2 183 928 27 153
1:00.0 9,750m 2:00.0 203 997 28 158
0:58.5 10,000m 1:57.0 219 1052 30 161

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Workout Graph

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