Carl Bromwich 5100m row
5,100m
Meters
22:48.6
Time
2:14.1
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 113 |
October 31, 2021 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,100m | 2:14.1 | 145 | 798 | 23 |
| 5:01.0 | 1,100m | 2:16.8 | 137 | 770 | 23 |
| 4:54.4 | 2,200m | 2:13.8 | 146 | 802 | 23 |
| 4:56.8 | 3,300m | 2:14.9 | 143 | 790 | 24 |
| 4:53.5 | 4,400m | 2:13.4 | 147 | 807 | 24 |
| 3:02.9 | 5,100m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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