Carl Bromwich 1x1:00/2:00r row
206m
Meters
1:00.0
Time
2:25.6
Pace
11
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 206m |
| Overall Time | 3:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 126 |
November 01, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 131 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 131 |
| r0m |
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Workout Graph
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