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Carl Bromwich 10000m row

10,000

Meters

45:03.2

Time

2:15.1

Pace

585

Calories

131

Heart Rate

Average Watts142
Calories Per Hour779
Stroke Rate20
Stroke Count892
Drag Factor115

November 05, 2021 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:03.2 10,000 2:15.1 142 779 585 20 131
2:10.9 500 2:10.9 156 825 30 20 128
2:10.1 1,000 2:10.1 159 830 30 20 132
2:11.5 1,500 2:11.5 154 821 30 20 131
2:12.0 2,000 2:12.0 152 818 30 20 131
2:12.8 2,500 2:12.8 149 813 30 20 132
2:13.2 3,000 2:13.2 148 783 29 20 133
2:14.7 3,500 2:14.7 143 775 29 20 130
2:15.0 4,000 2:15.0 142 773 29 20 131
2:15.1 4,500 2:15.1 142 772 29 20 132
2:16.1 5,000 2:16.1 139 767 29 20 130
2:16.8 5,500 2:16.8 137 763 29 20 131
2:16.3 6,000 2:16.3 138 765 29 20 131
2:17.0 6,500 2:17.0 136 762 29 20 132
2:17.5 7,000 2:17.5 135 759 29 20 132
2:16.8 7,500 2:16.8 137 763 29 20 132
2:17.3 8,000 2:17.3 135 760 29 20 132
2:17.5 8,500 2:17.5 135 759 29 20 132
2:17.6 9,000 2:17.6 134 758 29 20 133
2:17.5 9,500 2:17.5 135 759 29 20 132
2:17.2 10,000 2:17.2 136 760 29 20 134

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Workout Graph

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