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Carl Bromwich 10000m row

10,000m

Meters

45:03.2

Time

2:15.1

Pace

585

Calories

131

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count892
Drag Factor115

November 05, 2021 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:03.2 10,000m 2:15.1 142 787 20 131
2:10.9 500m 2:10.9 156 837 20 128
2:10.1 1,000m 2:10.1 159 847 20 132
2:11.5 1,500m 2:11.5 154 829 20 131
2:12.0 2,000m 2:12.0 152 823 20 131
2:12.8 2,500m 2:12.8 149 814 20 132
2:13.2 3,000m 2:13.2 148 809 20 133
2:14.7 3,500m 2:14.7 143 792 20 130
2:15.0 4,000m 2:15.0 142 789 20 131
2:15.1 4,500m 2:15.1 142 788 20 132
2:16.1 5,000m 2:16.1 139 777 20 130
2:16.8 5,500m 2:16.8 137 770 20 131
2:16.3 6,000m 2:16.3 138 775 20 131
2:17.0 6,500m 2:17.0 136 768 20 132
2:17.5 7,000m 2:17.5 135 763 20 132
2:16.8 7,500m 2:16.8 137 770 20 132
2:17.3 8,000m 2:17.3 135 765 20 132
2:17.5 8,500m 2:17.5 135 763 20 132
2:17.6 9,000m 2:17.6 134 762 20 133
2:17.5 9,500m 2:17.5 135 763 20 132
2:17.2 10,000m 2:17.2 136 766 20 134

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Workout Graph

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