Carl Bromwich 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
65
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 116 |
November 06, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 113 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 101 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 117 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 114 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 115 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 118 |
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Workout Graph
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