Carl Bromwich 9:23 row
2,003m
Meters
9:23.9
Time
2:20.7
Pace
114
Calories
98
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 170 |
November 07, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,003m | 2:20.7 | 125 | 731 | 24 | 98 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 91 |
| 9:23.9 | 915m | 2:24.2 | 117 | 701 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.