Carl Bromwich 1:00:00 row
13,658
Meters
1:00:00.0
Time
2:11.7
Pace
820
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 114 |
November 09, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,658 | 2:11.7 | 153 | 820 | 820 | 22 | 134 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 122 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 | 129 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 131 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 131 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 134 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 134 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 131 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 130 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 131 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 139 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 147 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 | 158 |
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Workout Graph
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