Carl Bromwich 4:26 row
721m
Meters
4:26.1
Time
3:04.5
Pace
36
Calories
98
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 178 |
November 10, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 721m | 3:04.5 | 56 | 491 | 25 | 98 |
| 4:26.1 | 97m | 22:51.6 | 0 | 300 | 25 | 98 |
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Workout Graph
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