Carl Bromwich 10000m row
10,000m
Meters
44:56.9
Time
2:14.8
Pace
591
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 115 |
November 20, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000m | 2:14.8 | 143 | 791 | 19 | 132 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 19 | 132 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 20 | 133 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 20 | 133 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 20 | 132 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 20 | 131 |
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Workout Graph
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