Carl Bromwich 10000m row
10,000m
Meters
45:05.2
Time
2:15.2
Pace
590
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 111 |
November 26, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,000m | 2:15.2 | 141 | 786 | 20 | 132 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 20 | 132 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 20 | 133 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 20 | 132 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 20 | 131 |
| 9:13.0 | 10,000m | 2:18.2 | 132 | 755 | 20 | 132 |
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Workout Graph
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