Carl Bromwich 1:00:00 row
13,612
Meters
1:00:00.0
Time
2:12.2
Pace
819
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 124 |
December 09, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,612 | 2:12.2 | 151 | 819 | 819 | 21 | 133 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 20 | 131 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 20 | 132 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 20 | 131 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 21 | 133 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 21 | 130 |
| 36:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 21 | 128 |
| 42:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 21 | 129 |
| 48:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 21 | 131 |
| 54:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 21 | 131 |
| 1:00:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 26 | 159 |
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Workout Graph
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