Carl Bromwich 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
602
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 123 |
December 18, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 20 | 134 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 20 | 131 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 20 | 133 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 20 | 133 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 20 | 132 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 20 | 145 |
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Workout Graph
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