Carl Bromwich 3:07 row
507m
Meters
3:07.1
Time
3:04.5
Pace
25
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 203 |
December 21, 2021 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 507m | 3:04.5 | 56 | 491 | 21 | 97 |
| 3:07.1 | 508m | 3:04.1 | 56 | 492 | 21 | 97 |
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Workout Graph
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