Carl Bromwich 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
66
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 123 |
December 21, 2021 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 23 | 147 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 128 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 25 | 149 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 23 | 151 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 | 152 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 24 | 155 |
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Workout Graph
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