Carl Bromwich 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 602 |
| Drag Factor | 123 |
December 27, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 16 | 131 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 132 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 130 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | ||
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 131 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.