Carl Bromwich 10000m row
10,000m
Meters
44:12.3
Time
2:12.6
Pace
600
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 153 |
December 29, 2021 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.3 | 10,000m | 2:12.6 | 150 | 816 | 22 | 133 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 22 | 136 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 22 | 136 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 23 | 132 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 23 | 131 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 22 | 133 |
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Workout Graph
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