Carl Bromwich 7:08 row
1,204m
Meters
7:08.1
Time
2:57.7
Pace
61
Calories
93
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 179 |
December 31, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,204m | 2:57.7 | 62 | 514 | 20 | 93 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 93 |
| 7:08.1 | 339m | 3:08.9 | 52 | 478 | 22 | 93 |
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