Carl Bromwich 5:14 row
801m
Meters
5:14.1
Time
3:16.0
Pace
39
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 212 |
January 02, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 801m | 3:16.0 | 46 | 459 | 22 | 99 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 22 | 101 |
| 5:14.1 | 30m | 3:55.0 | 27 | 392 | 30 | 98 |
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