Carl Bromwich 1:00:00 row
13,844m
Meters
1:00:00.0
Time
2:10.0
Pace
843
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 115 |
January 02, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,844m | 2:10.0 | 159 | 848 | 23 | 138 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 132 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 134 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 130 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 131 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 132 |
| 36:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 131 |
| 42:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 133 |
| 48:00.0 | 1,386m | 2:09.8 | 160 | 849 | 24 | 145 |
| 54:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 153 |
| 1:00:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 | 163 |
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Workout Graph
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