Carl Bromwich 10000m row
10,000m
Meters
44:22.5
Time
2:13.1
Pace
598
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 113 |
January 09, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.5 | 10,000m | 2:13.1 | 148 | 810 | 20 | 133 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 20 | 133 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 20 | 133 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 20 | 133 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 20 | 134 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 20 | 134 |
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Workout Graph
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