Carl Bromwich 10000m row
10,000m
Meters
43:27.0
Time
2:10.3
Pace
610
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 128 |
January 12, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.0 | 10,000m | 2:10.3 | 158 | 843 | 20 | 141 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 20 | 134 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 20 | 134 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 20 | 132 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 20 | 150 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 20 | 157 |
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Workout Graph
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