Carl Bromwich 26:08 row
4,282m
Meters
26:08.5
Time
3:03.1
Pace
214
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 121 |
January 16, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.5 | 4,282m | 3:03.1 | 57 | 496 | 19 | 90 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 19 | 94 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 19 | 91 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 19 | 91 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 90 |
| 26:08.5 | 921m | 3:20.0 | 44 | 450 | 21 | 88 |
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Workout Graph
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