Carl Bromwich 1:00:00 row
13,678m
Meters
1:00:00.0
Time
2:11.5
Pace
823
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 117 |
January 17, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,678m | 2:11.5 | 154 | 828 | 20 | 136 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 132 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 133 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 133 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 | 132 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 132 |
| 36:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 | 132 |
| 42:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 131 |
| 48:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 132 |
| 54:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 151 |
| 1:00:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 158 |
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Workout Graph
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