Carl Bromwich 12:29 row
2,499m
Meters
12:29.1
Time
2:29.8
Pace
138
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 120 |
January 22, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.1 | 2,499m | 2:29.8 | 104 | 657 | 24 | 114 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 125 |
| 12:29.1 | 982m | 3:48.6 | 29 | 400 | 24 | 103 |
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