Carl Bromwich 10000m row
10,000m
Meters
44:11.0
Time
2:12.5
Pace
599
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 121 |
January 27, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.0 | 10,000m | 2:12.5 | 150 | 817 | 19 | 131 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 19 | 134 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 20 | 133 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 20 | 130 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 20 | 130 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 20 | 132 |
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Workout Graph
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