Carl Bromwich 23:39 row
5,041m
Meters
23:39.4
Time
2:20.7
Pace
287
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 121 |
February 02, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,041m | 2:20.7 | 125 | 731 | 20 | 128 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 123 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 116 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 129 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 140 |
| 23:39.4 | 769m | 2:22.6 | 121 | 714 | 21 | 134 |
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Workout Graph
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