Carl Bromwich 5:09 row
1,166
Meters
5:09.3
Time
2:12.6
Pace
69
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 122 |
February 02, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.3 | 1,166 | 2:12.6 | 150 | 816 | 69 | 23 | 128 |
| 5:09.3 | 1,137 | 2:16.0 | 139 | 778 | 68 | 23 | 128 |
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