Carl Bromwich 3:19 row
502m
Meters
3:19.9
Time
3:19.1
Pace
25
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 120 |
February 07, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.9 | 502m | 3:19.1 | 44 | 452 | 18 | 100 |
| 3:19.9 | 503m | 3:18.7 | 45 | 453 | 18 | 100 |
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Workout Graph
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