Carl Bromwich 10000m row
10,000m
Meters
44:00.0
Time
2:12.0
Pace
602
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 119 |
February 11, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,000m | 2:12.0 | 152 | 823 | 20 | 135 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 20 | 131 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 20 | 133 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 20 | 133 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 20 | 135 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 20 | 143 |
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Workout Graph
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